Assisted Living Blog

Assisted Living Blog2023-03-02T17:03:30+00:00
2404, 2023

Seniors Need to Stay Active

April 24th, 2023|

At any age, being physically active offers great support for brain health, managing weight, strengthening muscles and bones, and emotional wellbeing. Staying active can not only increase our ‘life-span’ but expand our ‘health-span’. As we age, regular physical activity is one of the most important tools we can utilize [read more]

609, 2022

Assisted Living – September 2022 Newsletter

September 6th, 2022|

Music is the Medicine of the Mind! Simply put: Music is powerful “medicine.” It holds the power to reduce stress, improve symptoms of depression, and enhance productivity, among others—and, ultimately, improve a person's quality of life. ... For seniors who have age-related memory issues—or even dementia—music has the [read more]

2604, 2022

Seniors and Dehydration

April 26th, 2022|

Why Dehydration is a Serious Health Concern for Seniors Many seniors do not drink adequate amounts of fluids during the day, leading to dehydration, which is harmful and can have serious consequences. Our bodies need water to regulate temperature, maintain blood pressure and eliminate toxins and waste. Even mild [read more]

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